One perfectil tablet and one nutri-dermal capsule per day.
Take with or immediately after your main meal (not breakfast).
Swallow with a full glass of water or a cold drink.
Not to be chewed.
Do not exceed the recommended intake.
Perfectil Plus should only be taken on a full stomach as the nutrients are best absorbed with food.

Caution before taking Perfectil Plus:

Always read the product directions before use.
Do not exceed the recommended intake.
As with other food supplements seek professional advice before using if you are pregnant, breastfeeding or suffer from food allergies, and consult your doctor or pharmacist if you have an underlying medical condition (e.g. diabetes, epilepsy, hyperthyroidism), or if on medication.
Vitamin supplements are not intended to treat or prevent any disease.
Food supplements must not replace a balanced and varied diet, and a healthy lifestyle.

You should carefully read all product packaging and labels prior to use

The formula contains selenium and zinc which contribute to the maintenance of normal nail health with biotin for normal hair health. Vitamins C, B2, and B3 contribute to the maintenance of normal skin.

2-3 days